Are you a tradesman? Do you race home to get those heavy work boots off your feet?
You work hard and your feet work hard with you. Taking care of our feet is very important and can make day to day life much easier when we feel better. We use a variety of successful methods to help those fatigued legs and soles. A few methods include, facial release, laser therapy, orthotics, and much more. These methods help to prevent painful feet and any further injuries. Work boots are an important part
Have you just begun your fitness journey or are you a long time sporting guru? Either way you may find your feet need a little extra care. High impact sport and fitness is tough on our feet and we need to make sure that we are not causing any long-term harm. Some of these high impact sports include Aussie rules football, netball, basketball, soccer, tennis and more. But its not just those common sports, walking, running or high impact jumping in a gym/boot camp can hurt our lower limbs and we